Ingredients:
- 4 medium skinless, boneless chicken breasts
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tbsp coconut oil
Salad Dressing:
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Directions:
- Preheat the Oven:
- Preheat the oven to 375°F. Line a baking sheet with parchment paper.
- Season the Chicken:
- Season the chicken breasts with a splash of olive oil, salt, and pepper.
- Sear the Chicken:
- Heat coconut oil in a large frying pan over medium heat. Sear the outside of the chicken breasts until slightly browned.
- Bake the Chicken:
- Place the seared chicken breasts on the prepared baking sheet.
- Bake for 20 to 25 minutes or until the chicken is cooked through.
- Prepare the Salad Dressing:
- In a small bowl, mix olive oil, lemon juice, salt, and pepper.
- Assemble the Salad:
- Toss the dressing with the spring mix salad.
- Top the salad with the cooled, cooked chicken breasts.
Enjoy this Grilled Chicken Spring Mix Salad as a delightful and healthy meal option! The combination of tender grilled chicken and crisp spring mix, drizzled with a zesty olive oil and lemon dressing, makes for a refreshing and satisfying dish. Perfect for a light lunch or dinner, this salad is not only delicious but also quick and easy to prepare. Bon appétit!