Prana Organic Whole Flax Seeds 320g
$4.99
Whole Flax Seeds
Flax seeds are known to be source of omega-3 polyunsaturated fatty acids, but did you know they’re also a good source of fibre, and contains several minerals including magnesium?
Unlike chia seeds, you have to grind your golden flax seeds into a powder to make them digestible and get the most benefits out of them. Beware, however: they only keep for a maximum of two weeks once they’ve been ground, whereas whole seeds can keep up to 8 months in an airtight container in the fridge.
| Weight | 0.4 kg |
|---|---|
| Brands | |
| Ingredients |
Nutrition Facts Per 3 Tbsp (30g) Amount Per Serving (%) Daily Value Carbohydrate 9g Ingredient Organic golden flax seeds. May Contain Almond, Brazil nut, Cashew, Hazelnut, Pecan, Pistachio, Walnut and Sesame Caution Natural products may contain pit, shell, stem and other fragments. |
| Directions & Cautions |
Culinary Uses With their slightly nutty flavour, these seeds are a great addition to your breads, crackers and cakes! As a powder, add it to your smoothies, cereals, oatmeals, yogurts, homemade cookies and cakes or sprinkle it on top of your salads! Note that it is best to consume flax when freshly ground to better assimilate its benefits. Flax seeds can even be used as a substitute for eggs. How it works: grind the seeds blend and mix 1 tbsp with 3 tbsp of water, let's stand for a few minutes before using. Simple and delicious. Preservation Store in a cool and dry place, preferably in the refrigerator, away from light |
Reviews
There are no reviews yet.