Built for Results — Not Gimmicks
Who I Help
I work with high-level athletes, teams, and serious performers who want to improve recovery, maximize output, and dominate their goals. Whether you’re a pro, college athlete, or performance coach, I’ll build a strategy tailored to your body and sport.
01
Pro & Collegiate Athletes
I help elite athletes fuel smarter, recover faster, and perform consistently.
02
Athletic Teams & Staff
I guide entire teams with nutrition systems that support every player and coach.
03
Dedicated Individual Athletes
Whether you train daily or compete weekly, I create plans that match your grind.
04
Coaches & S&C Professionals
I support your athletes through structured nutrition strategies that amplify your program.
Our Services
Choose Your Fuel Strategy
Whether you're looking to build better habits, prep with purpose, or sharpen your mindset these sessions are built to move you forward.

1:1 Meal Planning Consultation - $75
 Personalized nutrition strategy to fuel performance and recovery.
Get a customized meal plan based on your training schedule, goals, and dietary needs. Optimize energy levels, support muscle recovery, and enhance overall performance.

Breathwork + Mindset Session - $45
Strengthen mental focus and boost performance under pressure.
Learn powerful breathing techniques and mindset tools to improve mental clarity, reduce stress, and enhance athletic resilience during training and competition.

Meal Prep Routine Plan - $85
Effortless, consistent nutrition for peak performance. Receive a structured weekly meal prep routine with athlete-friendly recipes, grocery lists, and time-saving strategies—so you stay fueled without the guesswork.

The Player Pack ($55 Monthly)
 All-in-one monthly performance support for serious athletes.
Access exclusive meal plans, recovery tips, supplement discounts, mindset coaching, and more. Stay ahead of the game with expert tools designed to elevate your health and performance.
Ready to take the next step?
Select a service below to book your session and start optimizing your performance.
Testimonials
Trusted by Athletes Who Take Their Performance Seriously.
Real results from individuals and teams who committed to fueling smarter.
The Player Pack kept me accountable every week. I felt sharper both mentally and physically, and finally had a routine that worked for my schedule

Semi-Pro Soccer Athlete
Jacqueline broke everything down in a way that made it simple to apply. After just a few weeks, I felt more energized in training and recovered quicker after games.

College Football Player
I’ve worked with other coaches before, but Jacqueline’s blend of nutrition and mindset work helped me hit PRs and stay consistent without burning out.

Competitive CrossFit Athlete
Our entire team saw noticeable improvements in energy, focus, and endurance. Jacqueline ’s approach is clear, honest, and backed by real science

Strength & Conditioning Coach
Need Help?
FAQs
Got Questions? Let’s Clear Things Up
Here are answers to common questions athletes ask before booking.
Do I need to be a pro athlete to work with you?
Not at all. I work with athletes at all levels from high school competitors to weekend warriors and pro teams.
Can I book a session even if I’m outside of Canada?
Yes all services are available remotely through Zoom or video call. Location doesn’t limit performance.
Do you provide meal plans or just guidance?
You’ll get structured, personalized plans with clear guidance, recipe ideas, and food timing tips tailored to your sport and goals.
What’s the difference between the one-time services and The Player Pack?
One-time services give you a focused boost in a specific area. The Player Pack is ongoing monthly support to keep you accountable and progressing.

5 Holistic Ways to Fall Asleep
Unlock the secrets to restful sleep and holistic well-being with this comprehensive guidebook. From understanding the science of sleep to implementing practical strategies for optimizing your sleep environment, this book offers a wealth of knowledge and actionable advice for achieving quality rest.